- Promote peaceful thoughts
- Dissolve the sense of distance between people
- Calmly integrate into the social environment
- Break the habit of blind obedience and find yourself
How to Use:
Use a lighter to light up the Sage then blow out the fire to check the concentration of smoke. If it is not enough, you can blow gently with your mouth to thicker the smoke, and then hold it up and rotate it. Smoke fills up the entire space.
According your own preference, when you think that the amount of smoke and fragrance is enough, you can put the Sage on the plate, and the Sage will be automatically extinguished. Just light it up again you are using it next time.
Feel the fragrance of various grasses and the change of mood during the process.
*Smell, taste, and emotion are closely related. Because smell is the only thing that directly affecting the Amygdala, which contorl our emotional from the brain. It is quite helpful to use fragrance to regulate emotions.
It should not be used if you are pregnant or nursing. Beware of the fire and ashes.